Kale and Banana Smoothie You Have To Try
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Kale and Banana Smoothie |
"Nutrient-rich kale is hidden in this delicious banana smoothie. . . Ideal for the ones people who've a hard time getting our daily dose of vegetables!"
Ingredients :
- 1 banana
- 2 cups chopped kale
- 1/2 cup mild unsweetened soy milk
- 1 tablespoon flax seeds
- 1 teaspoon maple syrup
Instructions :
Prep : 5M | Cook : 1M | Ready in : 5M |
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- Place the banana, kale, soy milk, flax seeds, and maple syrup into a blender. Cover, and puree until clean. Serve over ice.
Notes :
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