Mango Quesadillas Popular Recipes

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Mango Quesadillas

"The taste and texture of mango goes nicely with black beans and Cheddar cheese in this clean primary dish. The recipe makes use of vegetarian chicken replacement, but actual hen might paintings simply as well."

Ingredients :

1 (15 ounce) can black beans, drained
1 tablespoon vegetable oil
half onion, chopped
1 purple bell pepper, chopped
1 teaspoon chili powder
1 pinch cayenne pepper
1 pinch dried oregano
1 pinch dried basil
1 mango - peeled, seeded and diced
1 (6 ounce) bundle seasoned chook-fashion vegetarian strips (which includes Lightlife Smart Strips®)
6 (10 inch) flour tortillas
1 (8 ounce) package shredded Cheddar cheese
1 cup arugula leaves
1 (four ounce) jar jalapeno pepper rings (non-obligatory)
1 (8 ounce) jar salsa

Instructions :

Prep : 10M	Cook : 6M	Ready in : 30M

Place the beans in a saucepan over medium heat, and prepare dinner 5 minutes. Partially mash with a potato masher or massive spoon. Reduce heat to low, and maintain heat until equipped to serve.
Heat the oil in a skillet over medium warmness. Stir within the onion and red bell pepper. Season with chili powder, cayenne pepper, oregano, and basil. Cook and stir till greens are soft. Mix in mango and vegetarian chook strips, and continue cooking approximately 2 mins, until vegetarian fowl is heated via.
In a separate skillet over medium warmness, region the tortillas one by one until gentle and warm, approximately 2 minutes according to facet. Spread warm tortillas with same quantities of the the black beans, mango combination, Cheddar cheese, arugula, and jalapenos. Fold tortillas over the filling and pinnacle with salsa to serve.

Notes :

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