Lengua (Beef Tongue) Stew The Best Recipes
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| Lengua (Beef Tongue) Stew |
"Beef tongue is combined with veggies and slowly simmered in tomato sauce and spice. Serve over rice or any other complete grain (buckwheat, quinoa, bulgur, and so forth.)."
Ingredients :
- 1 (2 pound) beef tongue
- 1 teaspoon salt
- 2 tablespoons vegetable oil
- 1 huge onion, thinly sliced
- 1 small leek, thinly sliced
- 2 stalks celery, thinly sliced
- 2 huge carrots, shredded
- 1 (6 ounce) can tomato paste
- 2 (1 ounce) packets taco seasoning blend (which include Goya®)
- salt and black pepper to taste
Instructions :
| Prep : 10M | Cook : 6M | Ready in : 2H40M |
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- Place the pork tongue right into a tight-fitting pot and cover with water with the aid of 1 inch. Add the salt and convey to a boil. Reduce warmth to medium-low, cowl, and simmer until the beef is gentle, approximately 2 hours. Strain and reserve the cooking liquid. Remove and discard the skin from the tongue. Shred the meat the usage of forks; set apart.
- Heat the vegetable oil in a huge pot over medium-excessive warmness. Stir in the onion, leek, celery, and carrots. Cook and stir until the veggies soften, about five mins. Stir in the tomato paste until no lumps stay and cook dinner for 1 minute more. Add the shredded meat to the pot along side the reserved broth and taco seasoning. Bring to a boil; reduce warmth to medium-low and simmer till the greens are gentle, 20 to 30 minutes. Season to flavor with salt and pepper earlier than serving.
Notes :
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